News for the
Girls
Ladies..............BAD POSTURE CAN MAKE YOU LOOK OLDER THAN YOU ARE!
When you are slumped over, hunched over or not standing straight it can add years to your appearance!
For some women larger breasts can be the cause of back pain and poor posture.
It is therefore extremely important to make sure you wear a well fitting bra that gives you maximum support.
For women, the more rounded the shoulders the more the breasts may sag. Any woman, no matter what her age, can help reduce the sag in her breasts by nearly 50% by simply standing TALL! (Reference International Chiropractic Association)
Some women have found that wearing a Perfect Posture back support has helped to alleviate the back pain caused by having larger breasts. It has given them more support in the shoulders and back which they don't get from wearing a normal bra. (Customers from 10 Years Younger Live Show Earls Court, London 09, & The Back Show, Earls Court, London 09)
The Perfect Posture back
support will
Help prevent slouching
Ease back the shoulders
Open the chest
Alleviate neck and shoulder
pain
And Ladies, it will
ENHANCE the appearance of the bust by giving you
a subtle LIFT!
Did you know
that from 40 onwards we lose about 1/2" (1.2cm) in height
every decade!
Some of that loss is due to
bone shrinkage and some to osteoporosis, but as much as
70% could be due to
BAD POSTURE!
So stop slouching, hold your
head up, tuck your bottom under and pull in those
abdominals, now!
High heel shoes
may make your legs look slimmer and add height, BUT
wearing them constantly will shorten your
calf muscles and throw you off
balance. Take a break and wear flat shoes a few days a
week.
Even your handbag
could be affecting your posture!
A heavy bag hanging off your
shoulder makes you look lopsided and causes tension in the
neck.
Either use a rucksack to
balance the weight evenly or use a smaller handbag and
carry your bag in your hand.
Having a GOOD posture makes
you LOOK and FEEL:
HEALTHIER
YOUTHFUL
CONFIDENT
TALLER
SLIMMER
and it's never too late to
start, you can make improvements at any age!
Adopting a healthy lifestyle
with regular exercise, a balanced diet, good sleep and
practising Yoga or Pilates will help improve and
maintain a healthy posture.
